Area Agency On Aging

Tips for Healthy Living

Aging - General

• Aging with Dignity and Independence
• Healthy You: Free health tipsheets from The Nation's Health
• How Aging Affects the Bladder
• Older Americans 2012: Key Indicators of Well-Being 
• Senior Health
• To Stay at Home, Older Adults Should Plan Ahead
• Water: How much should you drink every day? 
• Click here to find videos on a variety of senior health topics

Blood Pressure

• Exercise: A Drug-Free Approach to Lowering High Blood Pressure?

Depression

• Quiz: Myths and Facts About Depression Symptoms

Diabetes

• Mini-Series on Diabetes

Heart Health

• Heart Disease Prevention with Exercise
• Healthy Heart Fact Sheet
• Heart Health

Memory Disorders

• SAGE: A Test to Detect Signs of Alzheimer's and Dementia

Mental Health

• Anxiety Disorders
• Depression is Not a Normal Part of Growing Older
• Mental Health Screening Tools

Prevention

• Medicare Preventive Services

Sleep

• Sleep and Aging - A Senior Guide to Sleep
• Dementia and Sleep Disorders
• Diseases and Their Effects on Sleep

Stress

• Managing Stress

Stroke

• Exercise and Stroke Prevention