Matter of Balance Workshop - 7/9 - 8/27/2019

Jul 9, 2019 10:00 AM - 12:00 PM

Click here to submit a Workshop Pre-Registration Form

Download the Workshop flyer here

 

Matter of Balance

 

picture of MOB classes

You should attend if...

· You are concerned about falling

· You are interested in improving balance, flexibility and strength

· You have fallen in the past

· You are 60 years or older, ambulatory and able to problem solve

You will learn to:

· View falls as controllable

· Set goals for increasing activity

· Make changes to reduce fall risks at home

· Exercise to increase strength and balance

 

 

Many older adults worry about falling and having their activities restricted.

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

 

               MOB Logo

Tuesdays

July 9, 16, 23, 30, August 6, 13, 20

and 27, 2019

 

From 10:00 AM - 12:00 PM

 

The Kane Center

900 SE Salerno Rd.

Stuart, FL 34997

Presented by

 

Funded by

To register please call

772-223-7800

 

Event Information

Kane Center
900 SE Salerno Rd.
Stuart, FL 34997

 

Copyright © 2019 All Rights Reserved