Matter of Balance Workshop - 7/10 - 8/28/2019

Jul 10, 2019 10:00 AM - 12:00 PM

Click here to submit a Workshop Pre-Registration Form

Download the Workshop flyer here

 

Matter of Balance

 

picture of MOB classes

You should attend if...

· You are concerned about falling

· You are interested in improving balance, flexibility and strength

· You have fallen in the past

· You are 60 years or older, ambulatory and able to problem solve

You will learn to:Message Sign: Bring a Friend!

· View falls as controllable

· Set goals for increasing activity

· Make changes to reduce fall risks at home

· Exercise to increase strength and balance

 

 

Many older adults worry about falling and having their activities restricted.

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

 

               MOB Logo

Wednesdays 

   July 10, 17, 24, 31, August 7, 14, 21,  and 28, 2019    

 

From 10:00am - 12:00am  

   

Our Lady Queen of Apostles Church

100 Crestwood Blvd. S

Royal Palm Beach,  FL 33411

Presented by

 

Funded by

For questions or to register please call:

Deirdre 561-601-1005

 

Event Information

Our Lady Queen of Apostles Church
100 Crestwood Blvd. S
Royal Palm Beach, Florida 33411

 

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