This an evidence-based program that will provide caregivers with the tools and strategies to better handle the unique challenges that come with being a caregiver. Regardless if your loved one has a disability, is a veteran or suffering from any chronic condition this program will benefit you as their caregiver.
Powerful Tools for Caregivers participants will receive a book to accompany the class content. This book contains chapters covering topics such as:
Powerful Tools for Caregivers is a
program you can count on to make a positive
difference in your life!
What you will take away from this class:
Managing your Emotions (reduced guilt, anger and sadness)
Reducing Personal Stress
Self-care behaviors (increased exercise, relaxation and medical check-ups)
Self-efficacy (increased confidence in coping with caregiving demands)
Taking Care of You
10:30 am --12:00 pm
March 13, 20, 27,
April 3, 17 & 24, 2020
RUTH & NORMAN RALES
7091 W Atlantic Ave.
Delray Beach, FL 33446
To register contact Naomi