Matter of Balance Workshop - 3/30 - 5/25/2020

Mar 30, 2020 1:00 PM - 3:00 PM

Click here to submit a Workshop Pre-Registration Form

Download the Workshop flyer here

 

Matter of Balance

 

picture of MOB classes

You should attend if...

· You are concerned about falling

· You are interested in improving balance, flexibility and strength

· You have fallen in the past

· You are 60 years or older, ambulatory and able to problem solve

You will learn to:

· View falls as controllable

· Set goals for increasing activity

· Make changes to reduce fall risks at home

· Exercise to increase strength and balance

 

Many older adults worry about falling and having their activities restricted.

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

 

               MOB Logo

A Matter of Balance Workshop at: 

Madison Vines Senior Community

955 Tumblin Kling Road

Fort Pierce, FL 34982

 

Mondays

1:00pm - 3:00pm 

   March 30, April 6, 20, 27, May 4, 11, 18  and 25, 2020         

Presented by

 

Funded by

To register please contact April at: 772-464-5358

or sign up on the sign in sheet at the community board!

 

Event Information

Madison Vines Senior Community
955 Tumblin Kling Rd
Fort Pierce, Florida 34982
772-464-5358

 

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